Sanskrit Verse
vivikta-sevi laghv-asi yata-vak-kaya-manasah dhyana-yoga-paro nityam vairagyam samupasritah
Translation & Meaning
Living in solitude, eating lightly, controlling speech, body, and mind, always engaged in the yoga of meditation, taking refuge in dispassion — these further qualities prepare the seeker for the realization of Brahman.
Key Teachings
- •Solitude, light diet, and sensory restraint support deep meditation
- •Consistent practice of dhyana yoga is central to Brahman-realization
- •Vairagya — dispassion — is the essential internal refuge on the path to liberation
Topics
Share: