Honoring loss, continuing forward
The Gita's most profound teaching on death and loss. Find comfort in understanding the eternal nature of the soul.
Dehino'smin yatha dehe kaumaram yauvanam jara, tatha dehantara-praptir dhiras tatra na muhyati
As the embodied soul continuously passes through childhood, youth, and old age, the soul similarly passes into another body at death. A sober person is not bewildered by such a change.
Vasamsi jirnani yatha vihaya navani grhnati naro 'parani, tatha sharirani vihaya jirnany anyani samyati navani dehi
As a person sheds worn-out garments and wears new ones, likewise, at the time of death, the soul casts off its worn-out body and enters a new one.
Nainam chindanti shastrani nainam dahati pavakah, na chainam kledayanty apo na shoshayati marutah
Weapons cannot shred the soul, nor can fire burn it. Water cannot wet it, nor can the wind dry it.
Acchedyo 'yam adahyo 'yam akledyo 'shoshya eva ca, nityah sarva-gatah sthanur acalo 'yam sanatanah
This soul is unbreakable and insoluble, and can neither be burned nor dried. It is everlasting, present everywhere, unchangeable, immovable and eternally the same.
Avyakto 'yam acintyo 'yam avikaryo 'yam ucyate tasmad evam viditvainam nanushocitum arhasi
The soul is said to be unmanifest, unthinkable, and unchangeable. Knowing this, you should not grieve for the body. The soul transcends all categories of sensory and mental perception — it cannot be seen, thought about, or altered. Grief over the soul's fate is therefore completely misplaced.
Jatasya hi dhruvo mrityur dhruvam janma mritasya ca tasmad apariharye 'rthe na tvam shocitum arhasi
For the one who is born, death is certain; and for the one who has died, birth is certain. Therefore, for this unavoidable reality, you should not grieve. The cycle of birth and death is inevitable and universal. Grief over what cannot be avoided is a waste of energy and wisdom.
Na jayate mriyate va kadacin nayam bhutva bhavita va na bhuyah ajo nityah shashvato 'yam purano na hanyate hanyamane sharire
The soul is never born nor dies at any time. It has not come into being, does not come into being, and will not come into being. It is unborn, eternal, ever-existing, and primeval. It is not slain when the body is slain. This is one of the most celebrated descriptions of the immortal Atman in all scripture.
Vedavinasinam nityam ya enam ajam avyayam katham sa purushah partha kam ghatayati hanti kam
Krishna asks: how can one who knows the soul to be indestructible, unborn, eternal, and immutable kill anyone or cause anyone to kill? The question is rhetorical — true knowledge of the self makes the concept of killing spiritually meaningless. Only ignorance creates guilt around fulfilling one's righteous duty.
Matra-sparshas tu kaunteya shitoshna-sukha-duhkha-dah, agamapayino 'nityas tams titikshasva bharata
O son of Kunti, the contact between the senses and sense objects gives rise to fleeting perceptions of happiness and distress. These are impermanent, and come and go like the winter and summer seasons. O descendant of Bharata, one must learn to tolerate them without being disturbed.
Yam hi na vyathayanty ete purusham purusharshabha, sama-duhkha-sukham dhiram so 'mritatvaya kalpate
O best among men, the person who is not disturbed by happiness and distress and is steady in both is certainly eligible for liberation.
Duhkhesv anudvigna-manah sukhesu vigata-sprhah, vita-raga-bhaya-krodhah sthita-dhir munir ucyate
One who is not disturbed in spite of miseries, who doesn't crave happiness, and who is free from attachment, fear, and anger, is called a sage of steady mind.
Ananya-chintayanto mam ye janah paryupasate, tesham nityabhiyuktanam yoga-kshemam vahamy aham
To those who are constantly devoted and worship Me with love, I give the understanding by which they can come to Me.
Sarva-dharman parityajya mam ekam sharanam vraja, aham tvam sarva-papebhyo mokshayishyami ma shuchah
Abandon all varieties of dharmas and simply surrender unto Me alone. I shall liberate you from all sinful reactions; do not fear.
Yam yam vapi smaran bhavam tyajaty ante kalevaram, tam tam evaiti kaunteya sada tad-bhava-bhavitah
Whatever state of being one remembers when leaving the body at death, O son of Kunti, one attains that very state in the next existence, being always conditioned by that state of mind. This powerful verse reveals that the mind's content at the moment of death shapes the next birth — thus an entire life of practice is aimed at purifying the final thought.
Om ity ekaksharam brahma vyaharan mam anusmaran, yah prayati tyajan deham sa yati paramam gatim
The one-syllable Om is Brahman. One who departs the body while chanting Om and remembering Me attains the supreme destination. Om is the sonic form of Brahman — the primordial sound that contains all of creation. Departing while vibrating Om while holding God in mind leads to the highest goal.
Mamaivamsho jiva-loke jiva-bhutah sanatanah, manah-shashthanindriyani prakrti-sthani karshati
The living entities in this conditioned world are My eternal fragmental parts. Due to conditioned life, they are struggling very hard with the six senses, which include the mind.
Shariram yad avapnoti yac capy utkramatishvarah, grhitvaitani samyati vayur gandhan ivashayat
As the wind carries aromas from their source, so the living entity, who is the lord of the body, carries the mind and senses from one body to another when it gives up one form and takes another. This verse illuminates the subtle mechanics of transmigration — the soul carries its accumulated mental and sensory impressions into the next life.
Yavat sanjayate kinchit sattvam sthavara-jangamam, kshetra-kshetrajña-samyogat tad viddhi bharatarshabha
Know, O Arjuna, that whatever being, moving or non-moving, is born, it is from the union between the field and the knower of the field.
Samam sarveshu bhutesu tishthantam parameshvaram, vinashyatsv avinashyantam yah pashyati sa pashyati
One who sees the Supreme Lord equally present in all beings, the imperishable within the perishable — that person truly sees. The hallmark of genuine realization is the perception of the Divine equally in all forms of existence.
Dehi nityam avadhyo 'yam dehe sarvasya bharata tasmat sarvani bhutani na tvam shocitum arhasi
The soul dwelling in the body of every being is eternal and can never be slain. Therefore you need not grieve for any creature. Since the inner self is indestructible in all beings, grief over any loss of life is based on a fundamental misunderstanding of what we truly are.
Read slowly and contemplate. Don't rush through these verses. Pick one that resonates and sit with it for a few minutes.
Return regularly. Ancient wisdom reveals itself gradually. Come back to these verses when you need them.
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